Herniated Disc's tag archives

Save your back by moving at work

Posted by Aaron in Tuesday, August 26th 2008   
Topics: Back Pain    Tags:
No Comment 471 views
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading ... Loading ...

As we attack a new year, the majority of you, whether working or studying, will be spending too much time back at your desk. These are just some of the disorders associated with Office Tasks: Neck/shoulder tension, Headache, Tendinitis of the wrist & forearm, Carpal tunnel syndrome, Mid-back/shoulder blade pain, Lower back pain, and Sciatica.

Information on What a Herniated Disc is.

Posted by Aaron in Friday, July 11th 2008   
Topics: Back Pain    Tags:
No Comment 492 views
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading ... Loading ...

Before we can explain a herniated disc, it is best that we look at the make-up of the disc itself. Found between the vertebrae in our spinal column, these soft rubbery pads act as shock absorbers and help us to flex and bend our backs. The discs that are found in our lumbar spine have [...]