Osteoarthritis affects a person’s joints. The parts of body at maximum risk are the hips and knees. Hips carry the body weight and, over years, the smooth and glistening articular cartilage that helps the hip joint to glide ultimately wears thin. Initially, there is discomfort and stiffness in groin, buttocks, or thighs that increases with [...]
Hip Osteoarthritis




(No Ratings Yet)The Healing Power of a Great Night’s Sleep




(No Ratings Yet)What’s the most time-consuming thing you do, day in and day out, every day of your life? Eating? I hope not. Sitting in traffic? Ditto. Watching TV? Nope. It’s sleeping.
Arthritis Pain




(No Ratings Yet)Arthritis pain affects mainly the joints. There may be swelling, inflammation and stiffness. If not attended to at an early stage, the pain may almost immobilize the patient completely. The best course therefore would be to immediately consult your doctor the day you feel some sort of pain, because pain by itself is not a [...]
How to Prevent and Treat Lower Back Pain




(No Ratings Yet)Lower back pain is one of the most common causes of job-related disability and why some people miss work. It is also the second most common neurological ailment in the United States, second only to headache. In fact, approximately 80% of adults in Western countries have, at some point, experienced lower back pain. Imitrex migraine
For [...]
Save your back by moving at work




(No Ratings Yet)As we attack a new year, the majority of you, whether working or studying, will be spending too much time back at your desk. These are just some of the disorders associated with Office Tasks: Neck/shoulder tension, Headache, Tendinitis of the wrist & forearm, Carpal tunnel syndrome, Mid-back/shoulder blade pain, Lower back pain, and Sciatica.
Upper Back Pain




(No Ratings Yet)Upper back pains are not as common as lower back pains; they also do not have the host of causes that trigger lower back pain. But whenever they occur, they are equally painful in nature. Mainly two causes of upper back pain have been identified: muscular irritation in the myofascial region, a region comprising of [...]
Arthritis Treatments




(No Ratings Yet)The best course to solve the problem of arthritis is to take it seriously the moment it crops up. Since arthritis is the next most prevalent disease after heart attack, you can very legitimately suspect your pain to be related to arthritis. So the moment you feel pain anywhere in your body, you should immediately [...]
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